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ABOUT ME

I am a doctor who has spent years studying the science of the mind. As a psychiatrist, I have received extensive training in the science of the the human brain, the questions and answers of psychology, and intricate sociological studies across the world.

I have been trained in the art of listening, appraising the situation and providing several kinds of tangible solutions-including medication and counselling.

 I received my M.D from Rajiv Gandhi University of Health Sciences, Karnataka with the first rank and a gold medal. I also received the Manasa Scholarship for the Best Outgoing Student from Indian Psychiatric Society-Karnataka Chapter. More importantly, I am a psychiatrist, who is committed to doing her job well.

Silentmonkee is an effort on my part to raise awareness about problems related to the mind such as the stressors faced by the average person in his daily life and in dealing with such problems in an effective manner.

I practice in Bengaluru.

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CONSULTATIONS

We can help you with any emotional problems- such as depression, anxiety, extreme anger etc.

 We also help with stress management, and difficulties in coping with life circumstances.

In addition, we deal with serious mental disorders like schizophrenia and bipolar disorder.

We provide medications as well as counselling.

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OVERWHELMING EMOTION- DEPRESSION/

ANXIETY/

ANGER

Are you often overcome by negative emotions like anger, sadness or anxiety?Do you feel that you could be a better person/ increase your productivity, if you could master these emotions? If so, reach out for help.

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TEENAGE/

CHILDHOOD

"PHASE-OF-LIFE" ISSUES

Some problems come about as a result of the expected process of psychological development. While such problems cannot be avoided, they can be navigated with care, to avoid pitfalls and achieve great personal growth.

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DEMENTIA

Is your/your loved one's memory failing alarmingly? Let us chalk out a practical, tailor-made plan to ensure maximum comfort and minimum progression of the problem.

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STRESS MANAGEMENT

If you manage your stress, instead of allowing it to rule your life, it can be one of the most powerful tools of self-motivation. So don't hesitate to reach out!

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SEXUAL PROBLEMS

Sexuality is a complex bio-psycho-social phenomenon. It is also riddled with taboo. Discussing with an expert in an understanding, non-judgemental space can help you improve sexual wellness and satisfaction.

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ISSUES RELATED TO GENDER AND SEXUALITY

Being a member of the LGBTQ+ community isn't easy! The continuous alienation one feels from society often leaves deep psychological impacts. If you are facing pain and emotional distress due to your identity and sexuality being non-conforming, do reach out.

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FAMILY &

RELATIONSHIP

PROBLEMS

The great thing about families is that the members are usually bonded together by love. A little bit of work in communication skills or conflict resolution goes a long way. 

An understanding and flexible mental health professional is a great source of external support to any family in trouble.

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SLEEP 

DISORDERS

Do you sleep too much/not enough? Do you find that sleep is no longer refreshing?

We can help!

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OTHER PROBLEMS

Are you struggling with a drug problem? Does your child or teen have difficulties at school? Do you sleep too much/not enough? Have you noticed personality changes in a loved one? Reach out!

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